What is Psychotherapy
Psychotherapy is the process of building a relationship with a trained clinician in order to achieve desired mental health goals. Some goals may be very specific, such as changing a certain behavior(s) or reducing unwanted emotionality. Other goals may be more general in nature, such as developing a more satisfying experience in life or functioning better in relationships with others.
When you come to Well:Being Psychotherapy you can expect:
To be treated with respect as an active partner in your therapeutic process
To be guaranteed privacy in a warm and comfortable environment
To be heard fully, without judgment
To have the opportunity to build trust
"The good life is a process, not a state of being. It is a direction, not a destination."